- Overview
- Trip Outline
- Trip Includes
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The Valley of Flowers Trek in Uttarakhand is one of India’s most iconic and enchanting Himalayan treks. Located in the heart of the Chamoli district, this 6-day adventure is perfect for nature lovers, photographers, and spiritual seekers alike. Every year, during the monsoon season, the valley comes alive with a vibrant display of wild Himalayan flowers that stretch for miles. With over 500 species of rare and exotic blooms, it's no surprise the valley has earned its title as a UNESCO World Heritage Site.
The trek begins from Rishikesh and passes through scenic locations like Joshimath, Govindghat, and Ghangaria, before reaching the floral paradise itself. One of the major highlights of this trail is the challenging yet rewarding climb to Hemkund Sahib, a sacred glacial lake sitting at an altitude of 14,100 feet. Surrounded by snow-capped peaks and alpine meadows, this high-altitude Gurudwara offers a deeply spiritual experience for all visitors.
But this trek is not just about flowers and temples. Along the way, you’ll witness cascading waterfalls, dense forests, the pristine Pushpavati River, and awe-inspiring views of Himalayan glaciers. Whether you're an experienced trekker or a first-timer with basic fitness, this trek offers a perfect blend of natural beauty, adventure, and cultural immersion.
The best time to visit Valley of Flowers is between July and August, when the blooms are at their peak. The trail is moderate in difficulty but requires good stamina due to steep ascents and long trekking hours. With proper preparation, the Valley of Flowers Trek becomes a once-in-a-lifetime journey—one that stays with you long after you return.
Trip Outline – Valley of Flowers Trek (6 Days / 5 Nights)
Trek Grade: Moderate
Ideal For: Nature lovers, first-time Himalayan trekkers, spiritual explorers
Trail Type: Round trip, well-marked trail with steady ascents and descents
Get a quick overview of the Valley of Flowers Trek itinerary. This well-planned route takes you through scenic Himalayan villages, sacred sites, and the world-famous flower valley.
Itineraries
Day 1
Rishikesh to Joshimath – Scenic Himalayan Drive (255 km | 10–11 hours)
Your journey begins early morning from the spiritual city of Rishikesh, heading towards the charming town of Joshimath. Covering approximately 255 km, this scenic drive takes around 10 to 11 hours and winds through picturesque mountain roads, confluences of rivers, and quaint Himalayan villages. Upon arrival in Joshimath, check into a cozy guesthouse for overnight stay. In the evening, enjoy a short acclimatization walk to help your body adjust to the altitude and prepare for the upcoming adventure.
Day 2
Joshimath to Ghangaria via Govindghat & Pulna – Trek Begins (Drive: 38 km | Trek: 9 km)
After an early breakfast, drive 38 km to Govindghat, the starting point of your trek. From here, a short ride takes you to Pulna, followed by a 9 km scenic trek to Ghangaria. The trail runs along the river Pushpawati and offers stunning views of dense forests and waterfalls. Ascend from 7,785 ft to 10,520 ft, reaching Ghangaria by late afternoon. Check into your guesthouse or campsite for a well-deserved rest amidst peaceful surroundings.
Day 3
Ghangaria to Valley of Flowers & Back – A Blooming Paradise (Trek: 7.4 km round trip)
Today is the highlight of your trek as you explore the breathtaking Valley of Flowers, a UNESCO World Heritage Site. The 7.4 km round trip takes you through meadows carpeted with over 500 species of alpine flowers, rare Himalayan flora, sparkling streams, and cascading waterfalls. At an altitude of 11,550 ft, the valley offers a mesmerizing panorama that changes with every step. Return to Ghangaria in the afternoon and relax after a day filled with natural beauty.
Day 4
Ghangaria to Hemkund Sahib & Back – Sacred Glacial Lake Trek (Trek: 12 km round trip)
This day involves a challenging yet spiritually rewarding trek to Hemkund Sahib, a revered Sikh pilgrimage site located at 14,450 ft. The 12 km round trip takes you through steep trails lined with blooming Brahma Kamal flowers and panoramic mountain views. At the top, visit the sacred Hemkund Sahib Gurudwara beside a serene glacial lake and also explore the nearby Laxman Temple. After spending peaceful moments here, descend back to Ghangaria for overnight stay.
Day 5
Ghangaria to Badrinath & Back to Joshimath (Trek: 9 km | Drive: 35 km)
After breakfast, trek 9 km down to Pulna and drive back to Govindghat. From there, continue your journey with a short drive to Badrinath, one of the Char Dham pilgrimage sites. Visit the iconic Badrinath Temple and witness the spiritual aura of this holy town nestled in the Himalayas. Later, return to Joshimath and check into your guesthouse for a relaxing night.
Day 6
Joshimath to Rishikesh – Return Journey (255 km Drive)
On the final day, start your return drive to Rishikesh covering 255 km. Enjoy the changing landscapes as you descend from the mountains back to the plains. You will reach Rishikesh by approximately 4 PM, concluding your Valley of Flowers and Hemkund Sahib Trek with unforgettable memories, spiritual experiences, and scenic bliss.
- Trekking permits & entry fees to Valley of Flowers
- Accommodation in hygienic lodges/tents
- Vegetarian meals from Day 1 dinner to Day 6 breakfast
- Certified trek leader & experienced local guides
- Oxygen cylinder, first aid kit, oximeter
- Transport (if opted from Rishikesh)
- Meals during transit
- Travel insurance
- Personal expenses
- Porter or mule for personal luggage
- Anything not mentioned in inclusions
Yes, this is a great trek for first-timers with basic fitness. The trail is well-marked and gradual.
Clean, comfortable guesthouses or campsites at Ghangaria and Joshimath.
Mid-July to mid-August is the peak bloom season with maximum floral variety.
No, it’s optional—but highly recommended for its spiritual and scenic value
Yes, on-the-spot hiring is possible at Govindghat or Ghangaria.
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